Almost Awakened: 013: What is Shadow Work
from Almost Awakened
Today we take on the complex topic of Shadow Work. What is Shadow Work? How does one begin to lean into working with one’s Shadow side? What does Shadow work look like? Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. psychotherapist Steve Wolf Shadow Self is any aspect of ourselves, including thoughts, feelings, needs, desires, behaviors, and personality traits, that are unconscious. Carl Jung RESOURCES: What is shadow Work How to do Shadow Work Why do Shadow Work Introduction to Shadow Work Working With Shadow Shadow Work: Transforming Emotional Suffering into Freedom Simple Starter Guide for Shadow Work The Ultimate Guide to the Human Dark Side Shadow Work: A Complete Guide Shadow Psychology Don’t for get to check out our sponsor RED ROCA COFFEE and type in the code AWAKE for a discount on your order. Our logo Concept was created by Kelsey Jones Subscribe on Itunes, Stitcher, and other third party apps. And be sure to leave us a positive review. You can donate to the podcast by Clicking Here
Embed this episode
No transcript yet.