Almost Awakened: 104: Shame and Pain in Social Interactions

Today Bill flies solo and discusses the mechanisms and process by which two parties in a shared social space relieve each other of the pain or trauma and the shame or guilt when one party disrupts another. Once we grasp how this process works and what is going on underneath, we are much more likely to show up in a way that allows for real accountability, safe space for processing, and an easier time releasing the discomfort or trauma RESOURCES:https://www.nature.com/articles/srep10639https://www.frontiersin.org/articles/10.3389/frobt.2018.00009/fullhttps://www.ijcai.org/Proceedings/13/Papers/036.pdfhttps://bioneers.org/the-power-of-apology-eve-ensler-ze0z1912/https://www.psychologytoday.com/us/blog/darwins-subterranean-world/201403/the-history-im-sorry