Alonzo & Logwone Mitz: Discipline, Legacy, and Letting Kids Find Their Own Path

Alonzo Mitz and Logwone Mitz join Surviving Youth Sports as the show’s first father-son duo, bringing two different generations of football, parenting, and perspective into one conversation. Alonzo shares his journey from Florida to the University of Florida and the Seattle Seahawks, while Logwone reflects on growing up in Washington, becoming a multi-sport athlete, and navigating life after football.This episode digs into what actually carries over from sports into life. Discipline, consistency, accountability, and the environment kids are raised in. Alonzo speaks from an old-school mindset where discipline starts at home, while Logwone shares how those lessons shaped him and how he’s now applying them as a parent.For parents, coaches, and athletes, this is a real conversation about what matters long-term. Not just performance, but who kids become through the process.