PODCAST · health
Surviving Youth Sports
by Surviving Youth Sports
Surviving Youth Sports is a podcast and platform where athletes, parents, and coaches share real stories and honest perspectives from every level of the game. Our guests include the influential voices behind the superstars, parents, mentors, coaches, and former athletes who have lived the experiences that shape today’s sports culture.Expect real conversations about the journey behind the scenes, mental health, motivation, recruiting, parenting, and personal growth. Subscribe for weekly episodes that reveal the truth about what it really takes to survive youth sports.
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23
Deven Morgan: The Problem Youth Baseball Has to Solve
What if the biggest threat to youth baseball isn't a lack of talent, but the system surrounding the game?This week, Rhett sits down with Deven Morgan, Director of Youth Baseball at Driveline Baseball, for a conversation about athlete development, pitch counts, multi-sport participation, overuse injuries, and the growing pressure families face in modern youth sports.Deven shares why "kids are not small adults," why the best young players are often the ones most at risk of being overused, and how a lack of communication between leagues, tournaments, and organizations may be creating unnecessary risk for athletes.The conversation also explores a proposed solution: universal pitch counts and reporting across youth baseball. Not to limit opportunities, but to better protect the kids everyone depends on.This isn't just a baseball conversation. It's a conversation about development, process, parenting, and whether the systems we've built are serving the kids they're meant to support.Topics include:• Multi-sport athletes and early specialization• Driveline's approach to player development• Why athletic development matters more than most parents realize• The difference between development and validation• Pitch counts, overuse, and injury prevention• Universal pitch count reporting• Raising athletes who love the process, not just the resultsIf you're a parent, coach, or athlete trying to navigate the realities of youth sports, this episode is for you.
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22
Jason D’Rocha: Are We Rushing Kids Into Sports They Never Chose?
What if the biggest youth sports decision isn't which team your child joins, but whether they ever had the chance to choose for themselves?This week, Rhett Parker sits down with Jason D'Rocha, Vice President of Sportball, to discuss early specialization, parent expectations, and why exposing kids to multiple sports may be one of the most important investments families can make.The conversation explores physical literacy, social development, competitiveness, and the pressure many families feel to pick a lane earlier than ever before. Jason shares why he believes specialization should come after confidence and competence, not before, and why giving kids a voice in their own journey matters.Along the way, Rhett and Jason dive into the realities of modern youth sports, including rising costs, fear of missing out, and the challenge of balancing development, enjoyment, and long-term success.Whether you're raising a highly competitive athlete, coaching young players, or simply trying to navigate youth sports without losing perspective, this episode offers an honest conversation about helping kids discover what they love before the pressure takes over.
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21
Making It Okay to Talk About Suicide in Youth Sports
This episode is one of the most important conversations we’ve had on Surviving Youth Sports.Rhett sits down with Carson Leiden from A World Free of Suicide, Corey and Kelly Widman from Widdy’s Work, and Carlos Ramirez from JR98 Inc. to talk about mental health, suicide prevention, pressure, identity, grief, and the realities many athletes and families quietly carry.The conversation explores how social media, comparison culture, performance expectations, and the pressure to “make it” can impact young athletes mentally and emotionally. More importantly, it highlights why creating safe, honest conversations around mental health matters so much for kids, parents, coaches, and communities.This is not an easy conversation. But it’s an important one.If you or someone you know is struggling, call or text 988.
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20
Devon Brown on Burnout, Rankings, and Letting Kids Own Their Journey
This week on Surviving Youth Sports, Rhett sits down with coach, parent, endurance athlete, and fitness business owner Devon Brown for an honest conversation about burnout, pressure, rankings, recruiting, and what happens when youth sports starts taking over family life.Devon shares what it’s like raising three boys on completely different athletic journeys, including one son currently ranked #1 nationally in swimming for his age group. But instead of focusing on accolades, this episode digs into the emotional tension many sports families quietly carry:How much is too much?When does support become pressure?And are parents chasing things their kids never actually asked for?Rhett and Devon talk about the obsession with “elite” labels, travel sports culture, injuries, burnout, and why matching your child’s intensity matters more than trying to create it for them.This episode is for parents trying to support their kids without losing themselves in the process.Topics include:• There is no such thing as an “elite 10-year-old”• Why parents cannot buy or travel their way into making athletes great• The emotional cost of chasing Division I dreams• Burnout, pressure, and overtraining in youth sports• Letting kids own their journey• Why joy still mattersSubscribe and follow Surviving Youth Sports on Apple Podcasts, Spotify, and YouTube.
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19
Matt Dumouchelle on Why Winning Too Early Can Hurt Development
Matt Dumouchelle joins Surviving Youth Sports to talk about youth hockey, athlete development, parenting, and the pressure surrounding modern youth sports culture.Matt is a contributor for The Coaches Site, host of Coaching Crossover, and someone deeply involved in helping youth sports organizations improve the experience they create for kids and families.This conversation explores:• Early specialization and “elite” labels• Why some countries develop athletes differently• Letting kids fail and grow through adversity• Communication between coaches, parents, and organizations• The importance of long-term development over short-term winsOne of the biggest themes throughout the episode is simple:If there’s no clear vision for development, winning becomes the default.This episode is for parents, coaches, and organization leaders trying to balance competition, development, and keeping sports fun for kids.
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18
Alonzo & Logwone Mitz: Discipline, Legacy, and Letting Kids Find Their Own Path
Alonzo Mitz and Logwone Mitz join Surviving Youth Sports as the show’s first father-son duo, bringing two different generations of football, parenting, and perspective into one conversation. Alonzo shares his journey from Florida to the University of Florida and the Seattle Seahawks, while Logwone reflects on growing up in Washington, becoming a multi-sport athlete, and navigating life after football.This episode digs into what actually carries over from sports into life. Discipline, consistency, accountability, and the environment kids are raised in. Alonzo speaks from an old-school mindset where discipline starts at home, while Logwone shares how those lessons shaped him and how he’s now applying them as a parent.For parents, coaches, and athletes, this is a real conversation about what matters long-term. Not just performance, but who kids become through the process.
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17
Derek Bingham: The Hard Part of Coaching Other People’s Kids While Raising Your Own
Derek Bingham joins Surviving Youth Sports for a personal conversation about what it really looks like to coach, parent, and stay present in the middle of a busy sports life. As the longtime head baseball coach at Lake Washington High School, Derek has spent more than two decades helping other people’s kids grow through sports.But this episode goes deeper than wins, titles, or coaching experience...Rhett and Derek talk honestly about the sacrifices coaches make, the pressure placed on coaches’ kids, the challenge of watching your own child from the stands, and why family moments can’t always be recreated later.For parents, coaches, and athletes, this conversation is a reminder that youth sports are filled with tension: commitment and exhaustion, pride and pressure, development and expectations, winning and perspective.
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ABOUT THIS SHOW
Surviving Youth Sports is a podcast and platform where athletes, parents, and coaches share real stories and honest perspectives from every level of the game. Our guests include the influential voices behind the superstars, parents, mentors, coaches, and former athletes who have lived the experiences that shape today’s sports culture.Expect real conversations about the journey behind the scenes, mental health, motivation, recruiting, parenting, and personal growth. Subscribe for weekly episodes that reveal the truth about what it really takes to survive youth sports.
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Surviving Youth Sports
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