Als de rust verdampt: waar mindfulness echt begint

What this episode covers

In deze aflevering verken ik het moment waarop mindfulnessbeoefening moeilijk wordt.Wanneer de rust verdwijnt, de gedachten luider lijken te worden, en de oude patronen weer opduiken — precies dan begint de beoefening echt te werken.We kijken naar waarom dit geen teken van falen is, maar een uitnodiging om dieper te leren vertrouwen.Mindfulness brengt ons niet weg van de chaos, maar leert ons ermee meebewegen — en daarin een rust te ontdekken die dieper gaat dan kalmte alleen

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Frequently Asked Questions

How long is this episode of De momentopname ⎮ mindfulness podcast?

This episode is 20 minutes long.

When was this De momentopname ⎮ mindfulness podcast episode published?

This episode was published on November 13, 2025.

What is this episode about?

In deze aflevering verken ik het moment waarop mindfulnessbeoefening moeilijk wordt.Wanneer de rust verdwijnt, de gedachten luider lijken te worden, en de oude patronen weer opduiken — precies dan begint de beoefening echt te werken.We kijken naar...

Can I download this De momentopname ⎮ mindfulness podcast episode?

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