Als januari tegenvalt, begint het echte werk - 91

What this episode covers

Januari voelt vaak zwaarder dan verwacht. De nieuwjaarsenergie is weg, het is donker, en ineens lijkt alles meer moeite te kosten. In deze aflevering neem ik je mee in wat er écht gebeurt wanneer motivatie zakt en waarom dit geen teken van falen is, maar een cruciaal moment in verandering.------------------------------------------Persoonlijk Voedingsberekeningsplan:https://www.jerneylooijen.nl/persoonlijke-voedingsberekeningThe Shift:https://www.jerneylooijen.nl/the-shiftAthletes Arena:https://www.jerneylooijen.nl/athletes-arena------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠

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Frequently Asked Questions

How long is this episode of Every Body Healthy Podcast?

This episode is 9 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on January 20, 2026.

What is this episode about?

Januari voelt vaak zwaarder dan verwacht. De nieuwjaarsenergie is weg, het is donker, en ineens lijkt alles meer moeite te kosten. In deze aflevering neem ik je mee in wat er écht gebeurt wanneer motivatie zakt en waarom dit geen teken van falen is,...

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