Alter Your Lens

from Shedding Layers · host Ayanna Garrett, LMSW, RYT 500

In this thought-provoking episode of Shedding Layers, I invite you to explore the power of perception. I share a recent encounter with a salesperson that reminded me of the importance of being intentional with the energy we emit into the collective frequency. I also read a heartfelt excerpt from my new book, The Liberation Code—a poem titled Altered Lens, originally written in 2012. This piece speaks to a timeless truth: when we shift the way we see, we shift the way we live. True transformation begins within. By altering your lens, you open the door to deeper peace, joy, and fulfillment. Tune in to remember that your inner world creates your outer reality. Here's my gift to you! Download your FREE 30-Day Guided Transformational Journal to continue your journey of shedding layers. Grab your Copy of The Liberation Code to begin creating a life you love! Subscribe to my ⁠newsletter "There's Healing through the power of letting go" ~Ayanna ~

Episode metadata supplied by the publisher feed · Published May 3, 2025

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Alter Your Lens

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This episode is 28 minutes long.

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This episode was published on May 3, 2025.

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