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Always Busy and Don't Have Time For Yourself? Here's The Sneaky Reason Why You Might Be (Unconsciously) Afraid of Slowing Down episode artwork

EPISODE · May 10, 2023 · 20 MIN

Always Busy and Don't Have Time For Yourself? Here's The Sneaky Reason Why You Might Be (Unconsciously) Afraid of Slowing Down

from The Purpose Filter · host Dr. Kathy Zhang

I'm willing to bet that if you're reading this, you're a busy person. Between work, home, family, health and relationships, there never seems to be enough hours in the day to get what we want done And yet, what if I told you many of us are actually ADDICTED to being busy? And that a simple Italian phrase can be the key to transforming our vitality, productivity and psychological well-being If you can't remember when you last had time for yourself, this episode was...

What this episode covers

I'm willing to bet that if you're reading this, you're a busy person. Between work, home, family, health and relationships, there never seems to be enough hours in the day to get what we want done And yet, what if I told you many of us are actually ADDICTED to being busy? And that a simple Italian phrase can be the key to transforming our vitality, productivity and psychological well-being If you can't remember when you last had time for yourself, this episode was...

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Always Busy and Don't Have Time For Yourself? Here's The Sneaky Reason Why You Might Be (Unconsciously) Afraid of Slowing Down

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Frequently Asked Questions

How long is this episode of The Purpose Filter?

This episode is 20 minutes long.

When was this The Purpose Filter episode published?

This episode was published on May 10, 2023.

What is this episode about?

I'm willing to bet that if you're reading this, you're a busy person. Between work, home, family, health and relationships, there never seems to be enough hours in the day to get what we want done And yet, what if I told you many of us are...

Can I download this The Purpose Filter episode?

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