Am I Bingeing or Am I Overeating?

Are you unsure if those instances of excessive eating are a harmless indulgence or a possible sign of binge eating? Join me as I explore the staggering statistics that reveal how this disorder affects millions of lives and its profound seriousness.I shed light on the emotional and psychological factors driving binge eating, as well as the toll it takes on one's physical and mental health, affecting their overall quality of life. I share with you the various treatment options available, from therapy to essential nutritional support. So whether you're personally affected or simply curious to learn more, tune in to gain insight into the complex nature of binge eating disorder.TOPICS COVERED 👇 Binge Eating vs. Overeating [00:02:06]Binge Eating Disorder Diagnosis [00:04:29]Physical and psychological symptoms [00:12:40]Therapy options [00:19:58]Nutrition interventions [00:21:11]RESOURCES MENTIONEDBeating Binge Eating Disorder in Less Than 4 Months (Client Confessional with Breanna) EpisodeHow Christen Stopped Bingeing After 25 Years (Client Confessional) EpisodeRead the article associated with this episode hereSend an anonymous love note, or suggest a future episode!Support the showLEARN MORE🔥 My Signature 4-Month Program, Nourished & Free®📲 Follow me on Instagram (you'll get to know me pretty quickly!)📖 Check out my blog for tons of helpful articles SHOW SOME LOVE⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)🏷️ Show me you're listening by tagging me on socials! @yatesnutrition