Am I Crazy or is it my Luteal Phase? | TCY Podcast 41

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. In this episode of the TCY Podcast, we break down the often-mystifying luteal phase, the two weeks between ovulation and your period, and explain why it can feel like an emotional rollercoaster. From progesterone’s 10x surge that impacts mood and brain chemistry, to heightened sensitivity and “monthly audits” of your partner’s quirks, we explore how biology drives everything from food aversions to reorganizing closets at 2 AM. We share personal stories, relationship insights, and practical strategies like cycle tracking, self-compassion, and better communication so you can stop labeling yourself as “crazy” and start understanding what’s really going on in your body. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.