EPISODE · Mar 28, 2023 · 37 MIN
Am I lazy or is it my menstrual cycle?
from The Nag Personal Trainer · host The nag personal trainer
In this episode I answer a client question how her menstrual cycle is affecting her performance with lifting weights and how to over come it! If you would love me to work with you email [email protected] or DM @thenagpersonaltrainer
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Am I lazy or is it my menstrual cycle?
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