AMA: About that protein - Ep. #39
An episode of the Inside Sports Nutrition podcast, hosted by Bob Seebohar and Dina Griffin, titled "AMA: About that protein - Ep. #39" was published on August 24, 2022 and runs 39 minutes.
August 24, 2022 ·39m · Inside Sports Nutrition
Summary
In this Ask Me Anything episode, Bob and Dina answer questions from our listeners. You’ll also learn Bob’s favorite summer time fruit and Dina’s morning coffee routine. Questions we address: · How do we ensure we are getting adequate protein without weighing or measuring? · Should I be using protein powder and how do I choose which one to use? · Is collagen powder enough protein? Do we need protein powder with collagen? Got a sports nutrition question for us? Email your inquiry at [email protected] DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode. Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com
Episode Description
In this Ask Me Anything episode, Bob and Dina answer questions from our listeners. You’ll also learn Bob’s favorite summer time fruit and Dina’s morning coffee routine.
Questions we address:
· How do we ensure we are getting adequate protein without weighing or measuring?
· Should I be using protein powder and how do I choose which one to use?
· Is collagen powder enough protein? Do we need protein powder with collagen?
Got a sports nutrition question for us? Email your inquiry at [email protected]or DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode.
Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com