AMA: first day back in the gym episode artwork

EPISODE · Aug 30, 2017 · 2 MIN

AMA: first day back in the gym

from Level-Up Fitness Geeks · host Troy Bennett

On today's AMA, we talk about how intense your workout should be on your first day back at the gym.

Episode metadata supplied by the publisher feed · Published Aug 30, 2017

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AMA: first day back in the gym

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