EPISODE · Jul 18, 2023 · 44 MIN

AMA - Staff Edition

from Panhandle Weight Loss Center · host Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD

On this episode, we dive into an Ask Me Anything (AMA) - Staff Edition. Chelsey, Dr. Bleu and Dr. Bo share their personal experiences and insights on a variety of topics related to health and wellness. Some of the topics we cover in this episode are: cold plunge benefits, ingredient quality and insulin levels, sauna/heat therapy, greens supplements, Zone 2 training, and more! We also give a rundown of Chelsey, Dr. Bleu and Dr. Bo's personal grocery lists, including some things that might surprise you and Chelsey shares some of her journey to becoming a dietitian. Join us for this insightful episode packed with practical advice and expert knowledge on weight loss and overall well-being.

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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AMA - Staff Edition

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This episode was published on July 18, 2023.

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