Amanda Camburn - How to compete in body building without sacrificing your health

In this episode I sit down with muscle Barbie, aka, Amanda Camburn. Amanda is a health and fitness coach, a PT, bikini competitor and posing coach. She is one of the few bodybuilding coaches who actually understands the importance of the post-show guidance, both the mental part and the diet part. If you're a competitor, or you're planning on competing, I highly recommend you listen to this episode. Amanda's Instagram: amandajane.pt FOR ACCESS TO THE WORKSHOPS I DID WITH MACIE, Just click here My Instagram: elingranstrand & the.empoweredwoman READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE⁠ Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!