Amber Lilyestrom x Vasavi Kumar: Training for Consistency, Shifting to Surrender and Creating a Framework That Fits You Best

Today I am joined by Amber Lilyestrom, a former Division 1 soccer player, transformational branding strategist and business performance coach, writer and speaker on a mission to empower women to position themselves as sought-after experts and thought leaders through social media, engagement marketing and the creation of an online brand presence. Amber is a seven-figure business owner who has helped thousands of women worldwide turn their passions in to heart-centered brands and thriving businesses, while also homeschooling her daughter with her husband and business partner, Ben. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She is the creator of the Ignite Your Soul Summit annual live event and multiple life-changing online programs. Amber’s disciplined, athletic experience is a hot topic in this episode as we approach how her mindset has dramatically changed over the years, why she chose to shift into a surrender mindset, and how she helps women find the framework that fits them to build success. This is an amazing conversation, and I’m so excited to share it with you. Key moments to tune in for: [11:41] How Amber developed the disciplined mindset [16:40] Amber’s approach when faced with procrastination and other mindset shifts [24:16] Amber’s story, including the trauma and her family’s coping perspectives [35:50] This is what surrender looks like, and how it can save everything [44:49] Creating a framework that fits you Resources and Links from the Show: Discover more about Amber Lilyestrom: Amber’s Website Instagram Facebook The Amber Lilyestrom Show Grab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguide Join the MIND Your Own BUSINESS community here: http://vasavikumar.com/membership Connect with Vasavi on Instagram: @mynameisvasavi --------- Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind. Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She’s the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC’s Kansas City Live as the “Keepin’ It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want. Send us Fan Mail Support the show ASK VASAVI A QUESTION Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always. https://vasavikumar.com/askvasavi STOP WATERING YOURSELF DOWN My training on how to say what you actually think out loud and get paid for it. https://vasavikumar.com/training THE OUT LOUD SCHOOL My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth. https://vasavikumar.com/theoutloudschool 🎧 LISTEN TO THE PODCAST Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837 Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH 📲 FIND ME Website → https://www.vasavikumar.com Instagram → https://www.instagram.com/mynameisvasavi The book → https://www.vasavikumar.com/orderthebook