PODCAST · education
Say It Out Loud with Vasavi Kumar
by Vasavi Kumar
Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are. Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self. Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in. Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted friend, providing a safe space to explore and embrace your unique voice.
Episodes
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She Says It Out Loud | Episode 5: Why This Work Doesn't Stick Without Practice
This is the final episode of She Says It Out Loud. In this episode, I explain why awareness fades without repetition, why safety is learned in relationship, and why trying to do this work alone is where most people get stuck. If this series opened something in you, this episode helps you decide...
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She Says It Out Loud | Episode 4: How to Speak Like the Woman You're Becoming (Not the One You Survived As)
Most people are still speaking like the child who learned to stay small, not the woman they actually are. This episode pulls you into your future self — the voice, the presence, the expression, the honesty — and gives you the exact practice to anchor it now. You'll walk away with a daily say it…
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She Says It Out Loud | Episode 3: The Identity You Need to Stop Shrinking: A Brutal Reset
You don't need more clarity. You need a new identity — one that doesn't require you to shrink, soften, or dilute yourself to stay relatable. This episode gives you the identity calibration you've been avoiding. It's blunt, it's confronting, and it's the exact shift that makes you impossible to...
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She Says It Out Loud | Episode 2: How Your Nervous System Exposes the Lies You Tell Yourself
Your mouth can say the polished version. Your tone, your breath, your pacing, your micro-pauses — they tell the truth. This episode teaches you how to read your own voice like a lie detector test. Spoiler: your nervous system has been outing you this whole time. You'll walk away knowing the three...
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She Says It Out Loud | Episode 1: The Real Reason You’re Afraid to Be Seen (It’s Not Confidence)
Everyone thinks they have a visibility issue. They don't. They have a truth-telling issue. A self-trust issue. A nervous system that still thinks being seen is unsafe. In this episode, I dismantle the polite narratives you've been using to protect yourself and name the actual root of why you…
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Visibility, truth, and the power of your real voice on the COACHED podcast
Hello hello! Excited to share my most recent interview on the COACHED podcast, hosted by my friend Keren Eldad. In this episode, we explore: ✨ How childhood roles shape our voice, visibility, and identity ✨ Why using your voice is not about volume — it’s about truth ✨ The difference between...
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Growing 41K Followers in 60 Days, Posting 3X Daily Without Burnout & Why Your Self-Talk Determines Your Content
It's been a minute since I've dropped a new episode. I will be back soon with brand new episodes for you. For now, I wanted to share my most recent interview with Emily Hirsch of the Embodied CEO podcast. We recorded this three months ago and then she asked me to speak at her live event in…
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Your Creativity, Your Visibility, and Your Pleasure with Kelsey Grant
This conversation with Kelsey Grant is a full permission slip to create, express, and take up space from a place of pleasure instead of pressure. We dive into the link between visibility and intimacy, why your creative expression is the most honest mirror for your nervous system, and how women…
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How to Lead When Your Life Is Falling Apart Behind the Scenes
In this solo episode, I’m pulling the curtain back on the three things sitting at the center of my world right now: The Out Loud School, Black Friday, and the six-month mark of losing my dad. I talk about what grief has clarified in my life, what I’m no longer willing to do in my business, and…
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Stop Outsourcing Your Emotions: Healing Perfectionism, People-Pleasing, and the Nervous System with Béa Albina
What if your perfectionism isn’t a flaw — it’s a survival strategy? In this episode of Say It Out Loud, Vasavisits down with the brilliant and unfiltered Béa Albina — UCSF-trained nurse practitioner, somatic experiencing practitioner, master certified life coach, and author of End Emotional...
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[REPLAY] 41K Followers in 60 Days by Making Content Art
This is a re-air from Emily Hirsh’s Embodied Marketing Podcast. We go deep on speaking with certainty without being mean, why conviction builds trust, and how I grew 41,000 followers in 60 days by making content feel like art, not obligation. I share my scripting and teleprompter process so you...
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I Spoke Less. I Became More. Now I’m Ready to Talk.
After a few months off the mic, I’m back!!!! Not to explain the gap, but to talk about what actually changed while I was living instead of broadcasting. In this episode, I share what building The Out Loud School has been teaching me about voice, leadership, and showing up in real-time. I talk…
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Rebuild Your Presence, Reclaim Your Power: Saying It Out Loud with Morgan Carrington Burton
What happens when your brand no longer fits the version of you that’s evolved, healed, and stopped pretending? In this electric conversation, I’m joined by Morgan Carrington Burton — creative strategist, presence mentor, and single mom — who helps entrepreneurs burn down the watered-down version…
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Why “Speak Up” Is Terrible Advice for Women in the Workplace
Let’s get one thing straight: Women aren’t quiet because they lack confidence. They’re quiet because the culture taught them it’s safer that way. In this episode of Say It Out Loud, I’m breaking down why “just speak up” is some of the laziest, most surface-level advice given to women in corporate...
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The Truth About Friendship: Boundaries, Loyalty, and Letting Go with Silvy Khoucasian
Let’s talk about friendship — the kind that stretches you, challenges you, and teaches you who you really are. In this episode, I’m joined by my best friend Silvy Khoucasian — licensed marriage and family therapist, relationship coach, and one of the wisest people I know — for a deeply honest...
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The Day My Dad Died
This isn’t a polished episode. It’s not a masterclass or a list of tips. It’s just me, saying it out loud. On May 22, 2025, I watched my dad take his final breath. And nothing has been the same since. In this episode, I talk about what it’s like to witness death—and how it cracked me open in ways…
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Stop Performing, Start Speaking: My Interview on Wellness + Wisdom
🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep. We talked about the voice in your head, how to stop...
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Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks
In this episode of Say It Out Loud, I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profitable brands. We dive deep into the mindset shifts that have fueled her success, the biggest money...
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We Need Your Art with Amie Mcnee
In this episode of Say It Out Loud, I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art. Amie has spent years demystifying the creative process and helping artists push past self-doubt, and today, we’re diving deep into…
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To Have or Not to Have Children
This episode was originally aired on The Kids Or Childfree Podcast, hosted by Keltie Macguire. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣 Connect with me...
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Take Action and Fuck Rejection with Cari Fund
What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud, I sit down with Cari Fund for a deep conversation on worthiness, resilience, and the power of showing up for yourself. We dive into: 🔹 How to build a sense of...
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Three Questions That Will Change How You Show Up
After months away from the mic, I’m back with a bold new direction for the Say It Out Loud podcast. In this episode, I share where I’ve been, why I took a break, and what’s next for the podcast. I’m also introducing the new format—three bold, direct, and polarizing questions designed to spark raw...
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Activate Your Voice with Vasavi in November
If you’ve been holding back, it’s time to change that. In this episode, I’m sharing all about the Voice Activation Experience—a 21-day journey to unlock your voice and expand your presence. We’re going beyond just “speaking up”; this is about owning your voice with clarity, confidence, and...
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The brutal truth about why you're not living as your true self
Let’s be real: Are you truly living as your authentic self, or are you hiding behind expectations, fear of judgment, and self-doubt? In this episode, I’m delivering some tough love and diving deep into the brutal truth about why you’re not living the life you deserve. I’ll break down the subtle...
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5 things I refuse to say to myself (and why you shouldn't either)
We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything…
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Changing your identity + retreat announcement
Welcome back to another episode of the SAY IT OUT LOUD podcast! I am back from Mexico and couldn't be more excited to share that the retreat doors are OPEN!!! Learn more, save $500 and register here when you sign up by October 1st! I'm also hosting a free masterclass called SAY IT OUT LOUD…
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ADHD Tips for Your Neurodivergent Brain
Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣 Connect with me on Instagram instagram.com/mynameisvasavi 🌐 Learn more about my work vasavikumar.com
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The Power of Being Selfish
Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all…
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You Need to Trust Yourself—Here's How to Start
This episode was originally aired on the Goal Digger Podcast with host Jenna Kutcher on April 24, 2023. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣…
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Stop Punishing Yourself
Dearest listener, I hope you enjoy today's short but mighty episode. As mentioned on the show, here is the link for the retreat waitlist. Have a beautiful day :) Be kind to yourself. Vasavi Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice,...
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Life After Divorce
Currently accepting life coaching clients!!!! WOOOOHOOOO!!! Schedule your 30-minute discovery call with me here. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool…
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Getting In Touch With Your Emotions
Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣 Connect with me on Instagram instagram.com/mynameisvasavi 🌐 Learn more about my work vasavikumar.com
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42nd Birthday Episode!!!!
I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions. To say that I am excited AND shit scared would be an understatement. Here's what's been giving…
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How to Trust In the Unknown On Your Path to Fulfillment
Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can… 🗣️Take your calendar from overwhelming chaos to color-coded calm - so you look forward to the week ahead, make meaningful progress on your most important projects, and never skip self care. 🗣️Declutter your...
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How to Deal With Guilt When Setting Boundaries
Today’s episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives. The truth is setting boundaries is one of the major factors that plays into the guilt we may have. We’ve lived for so long without addressing…
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Life Update from Vasavi
➡️Join the Say It Out Loud Group. We begin April 23rd! ➡️My Condo in Playa Del Carmen. Plan Your Stay Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣 Connect...
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Transform Your Self-Talk, Transform Your Relationship to Money
I didn't think I was going to air this, but here we go! Links mentioned: SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera....
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SAY IT OUT LOUD GROUP DOORS ARE OPEN!
It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN! If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today! We officially begin April 23rd for our kick-off call! If you can't make it, it's all good!…
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Choose to Stop the Chaos and Learn to Love Yourself
This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES: Vasavi Kumar is an author,...
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Dating as an Unapologetically Childfree Woman in Your 40s
This episode was originally aired on the Date Better podcast, hosted by Yolanda Roberts. If you like this episode then give Yolanda a follow and subscribe to her show here. SAY IT OUT LOUD group begins April 23, 2024! Get on the waitlist here. Send us Fan Mail Support the show 👇🏽 Join The Out...
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How to Create More Space For Authenticity and Safety In Your Life
SAY IT OUT LOUD group experience begins April 23, 2024! Be the first to know when you can join by popping your name on the waitlist here. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera....
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Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People
This episode was originally aired in 2020. Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a sickening feeling that something seems off in your relationship, it's time to start listening. It's...
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Five Things to Give Up In Order to Be Confident
In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident. Links mentioned on the show can be found below! Pop your name on the Say It Out Loud waitlist to be notified when we open our doors! Send us Fan Mail Support the show 👇🏽...
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Lean Into Gratitude, Overcome Perfection, and Become More Visible
This episode is for all my people who have a tendency to push push push. It's time to slowwww down and actually FEEL yourself. All links mentioned can be found in my show notes! Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility,...
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Using your voice to change your life
This episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes: In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author,...
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Closing the open loops in your life, outgrowing relationships, and how to get your power back
This solo episode talks about some of the major themes inside the SAY IT OUT LOUD group. Our next round begins April 23, 2024. Hop on over to the waitlist here if you want to be notified for when the doors open! Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global…
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How to trust yourself (again) and rebuild safety inside your body
This question comes from one of the members of the SAY IT OUT LOUD group. If you've been wanting to rebuild trust within yourself, then this episode is for you! Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and...
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How to get into alignment
This question was asked by one of my SAY IT OUT LOUD group members so I thought I would record an episode about it! All links mentioned can be found below! Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression…
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How to remove the fear of transitioning in your business
Today's question comes from Stacy. In this episode I talk about the three most common fears that come up with transitioning in business and how to powerfully reframe them. I mentioned the book, It's Not Your Money by Tosha Silver on the episode which you can get here. Send us Fan Mail Support the...
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God is my CEO: How I stay structured and consistent as an entrepreneur
Thank you to Jason for sending in this question! Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train your voice, visibility, and self-expression on camera. vasavikumar.com/theoutloudschool 📣 Connect with me on Instagram instagram.com/mynameisvasavi 🌐...
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ABOUT THIS SHOW
Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are.
Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self.
Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in.
Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted friend, providing a safe space to explore and embrace your unique voice.
HOSTED BY
Vasavi Kumar
CATEGORIES
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Frequently Asked Questions
How many episodes does Say It Out Loud with Vasavi Kumar have?
Say It Out Loud with Vasavi Kumar currently has 246 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Say It Out Loud with Vasavi Kumar about?
Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are. Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey...
How often does Say It Out Loud with Vasavi Kumar release new episodes?
Say It Out Loud with Vasavi Kumar publishes regularly with 246 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Say It Out Loud with Vasavi Kumar?
You can listen to Say It Out Loud with Vasavi Kumar on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Say It Out Loud with Vasavi Kumar?
Say It Out Loud with Vasavi Kumar is created and hosted by Vasavi Kumar.
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