Amber Susa's Journey to an Alcohol-Free Life

Does getting sober always have to look the same? In this episode, I sit down with Amber Susa, a holistic health coach and embodiment expert, to explore different paths to sobriety beyond the 12-step model. Amber shares her personal journey - from rehab at 19 to a decade in AA, followed by 15 years of drinking before ultimately choosing an alcohol-free lifestyle in a way that felt right for her.We talk about self-abandonment, nervous system regulation, and the role of spirituality in healing. Amber also opens up about the internal dialogue that kept her stuck, the social pressures of drinking, and how embracing somatic practices helped her finally break free. If you’ve ever felt like traditional recovery methods didn’t quite fit, this episode will help you reframe what sobriety can look like - on your terms.Here are the highlights:(1:40) Amber's Journey to Sobriety(5:53) Challenges and Decisions in Maintaining Sobriety(10:53) Support Systems and Alternative Practices(27:53) Daily Practices and Spiritual Growth(33:04) Navigating Social Situations and Personal Growth(47:07) Resources and Support for ListenersConnect with Amber:Website: https://allomi.com/Instagram: https://www.instagram.com/ambersusa.allofme/Facebook: https://www.facebook.com/amber.susa/Youtube: https://youtube.com/@borntobeallofme?si=gq2yoto8CjbkF1ReConnect with Kaitlin:WebsiteInstagramLinkedInYOUTUBE CHANNELTIKTOK