Ambiguous grief from narcissistic discard. Plus, your nervous system is an ancient, your body is a creature: the basics of somatic therapy.

This episode runs through Kris' first session with a grief tender and what happens when ambiguous grief like a narcissistic discard has no place to land. Also, Kris covers the basics of somatic therapy.The content of this podcast is for educational and informational purposes only. While we discuss mental health, wellness, and personal growth, I am not a licensed therapist, counselor, or mental health professional, and this show is not a substitute for professional therapy, diagnosis, or treatment.If you are experiencing trauma, distress, or a mental health crisis, please reach out to a licensed professional or a local crisis hotline. By listening to this episode, you acknowledge that we do not have a therapist-client relationship. Thank you for listening, and take care of yourself.