Amela Ivković O'Reilly otkriva jedemo li za tijelo ili dušu? - Astrohub 002

from Oslobođenje Podcast · host Astrohub

Send us Fan Mail"Reci mi šta jedeš, reći ću ti ko si".Hrana je osnovno pokretačko gorivo organizma, ali osim što fizički hranimo svoj organizam, nerijetko posežemo za hranom kako bi nadoknadili i mentalnu energiju. Stres je glavni faktor. Međutim, na taj način ne otklanjamo uzrok stresa, a potičemo osjećaj krivnje jer, unatoč učinjenom izboru potencijalnog rješenja, stres nismo uklonili, a prejeli smo se.Mi jedemo emocijama i one nam diktiraju ono što unosimo, a to su često jako loši izbori po naše tijelo, a osim te greške pravimo i onu u koje doba dana jedemo. Nije važno jeste li zagovornici vegetarijanstva, veganstva, sirove hrane ili konzumirate isključivo meso.Support the showČitajte nas na: https://www.oslobodjenje.ba FB :https://www.facebook.com/oslobodjenjeba IG: https://www.instagram.com/oslobodjenj... Twitter: ...

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This episode is 57 minutes long.

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This episode was published on October 4, 2023.

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