Amino Acids Supplements - Robert Seik, PharmD

Amino Acids supplements are an excellent addition to your diet. 18 grams of Amino Pro 21 gives you just as much muscle building activity as 45 grams of Whey protein. Take it immediately after a workout if you want to repair those damaged muscles.   Amino acids are the basic building blocks of proteins. So, when we eat protein sources, our digestive system breaks it down into the individual components, which are amino acids. Amino acids are used to build muscle, repair all of the body's tissues, and to make the many enzymes in our bodies that are used to regulate metabolic and detoxification processes. So, supporting your system is a very good idea, especially if you are an athlete.   Amino Pro 21 is an amino acid supplement offered by Triton Nutrition. This is a supplement to any kind of protein you may be taking in your diet. A typical dose of Amino Pro 21 would be 1 to 3 capsules, three times a day. These can be used immediately after a workout. There is no digestive breakdown necessary to take in an amino acid; it goes right into your circulatory system and goes right to the muscle to repair after a workout.   Amino acids are more potent than protein. 18 grams of an amino acid has just as much muscle building activity as 45 grams of whey protein.   by Robert Seik, PharmD