EPISODE · Feb 14, 2023 · 4 MIN

Amor-generosidad

from Espacio de paz por Ana Sofia Mtz · host Ana Sofía Martínez Pro

La meditación "Amor Generosidad" es una práctica de 5 minutos que cultiva sentimientos de amor y generosidad hacia uno mismo y hacia los demás. A través de la respiración consciente y frases afirmativas, nos abrimos a compartir bondad y compasión, generando un estado de paz y conexión en nuestro ser.

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Amor-generosidad

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