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Amplify Your Gratitude Practice: The Secret of 3 Layers Deep

Episode 94 of the Sober Edge podcast, hosted by Teri Patterson, titled "Amplify Your Gratitude Practice: The Secret of 3 Layers Deep" was published on July 12, 2023 and runs 21 minutes.

July 12, 2023 ·21m · Sober Edge

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Episode Description

If you have ever heard the phrase "Have an attitude of gratitude" then this 'mini' episode is for you!

I want to help all of us explore a deeper relationship with gratitude and a better understanding of why gratitude matters. Tune in for:

  • The difference between Gratitude and Thankfullness
  • The science behind why Gratitude is so important
  • How Gratitude and Manifesting go together

I also share how to 'lower the bar' and 'go 3 layers deep' to amplify your gratitude practice.

Finally I share the how to use a new idea, "100 Things I Love" to increase your overall satisfaction of life!

 

Full Show Notes HERE

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