Amy Donnenwerth | Fitness for the Mind and Body

Welcome to the Keep Riding the Wave Podcast where we discuss the ups and downs of life, along with everything in between. Sometimes we feel like we are riding high, carving out the perfect wave. Other times, it feels like we are stuck in the whitewash, unable to advance or make progress. This is the journey of life that we all navigate. On this podcast we discuss just that, life.Today I’m joined by a special guest, Amy Donnenwerth. Amy is the owner of Gray Matters Therapy. She is a Licensed Professional Clinical Counselor. Amy has a strong academic background, completing studies at both Drake University and Simpson College. Amy provides mental health therapy services to children, teenagers, adults, and families.If you know Amy, you know she is a person that you absolutely want in your corner. Simply put, Amy makes everyone around her better. She’s an all-star when it comes to fostering relationships and helping individuals discover their true value. Let's welcome Amy to the Keep Riding the Wave Podcast.