An Active Meditation For Letting Go

An Active Meditation For Letting Go

An episode of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "An Active Meditation For Letting Go" was published on August 2, 2025 and runs 11 minutes.

August 2, 2025 ·11m · Find Your Daily Calm

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Summary

Step into a world where science and spirituality harmoniously coexist in this fascinating episode of Find Your Daily Calm. We explore the intriguing work of Teri Leigh, an architect of understanding who gracefully simplifies complex concepts like mindfulness, meditation, and shamanism. Discover her unique creation, the MOZI Method – a compact sanctuary offering balance and rejuvenation at your fingertips. Navigate major life transitions with Teri’s guidance, transforming challenges into opportunities for wisdom and growth with the concept of 'Embracing Eldership.' #mindfulness #meditation #MOZIMethod #lifeTransitions #embracingeldership #FindYourDailyCalm" Find out more about Teri: https://chakrascoach.com/ https://www.facebook.com/terileighcoach https://www.instagram.com/terileighcoach/ https://www.tiktok.com/@terileigh.mindfulness https://www.terileigh.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Step into a world where science and spirituality harmoniously coexist in this fascinating episode of Find Your Daily Calm. We explore the intriguing work of Teri Leigh, an architect of understanding who gracefully simplifies complex concepts like mindfulness, meditation, and shamanism.

Discover her unique creation, the MOZI Method – a compact sanctuary offering balance and rejuvenation at your fingertips. Navigate major life transitions with Teri’s guidance, transforming challenges into opportunities for wisdom and growth with the concept of 'Embracing Eldership.'

#mindfulness #meditation #MOZIMethod #lifeTransitions #embracingeldership #FindYourDailyCalm"

Find out more about Teri:

https://chakrascoach.com/

https://www.facebook.com/terileighcoach

https://www.instagram.com/terileighcoach/

https://www.tiktok.com/@terileigh.mindfulness

https://www.terileigh.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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