An apple a day... November 24, 2018 - Daily Positive Acti...

What this episode covers

We've talked about this in the past few podcasts but the fuel you put in your body will affect your mood in some way or another. Are you living for that instant gratification and instant happiness? Or are you diligent in your food diary so you can indulge every once in a while and enjoy the moment. Whatever you do the ultimate goal is to stay out of the drs office unless you have quarterly checkups like I do Stay the course for the rest of November. Stay healthy and happy and you go and have a great day!

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Frequently Asked Questions

How long is this episode of Daily Positive Action Plans with Big Dave?

This episode is 6 minutes long.

When was this Daily Positive Action Plans with Big Dave episode published?

This episode was published on November 24, 2018.

What is this episode about?

We've talked about this in the past few podcasts but the fuel you put in your body will affect your mood in some way or another. Are you living for that instant gratification and instant happiness? Or are you diligent in your food diary so you can...

Can I download this Daily Positive Action Plans with Big Dave episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.