An Emotional Release - Breaking Beyond-Guided Meditation ...

What this episode covers

This meditation is designed as an emotional release with sounds of the ocean and fire to help you relax and keep you grounded and connected to your body. This meditation is meant to assist with releasing an emotional burden from your youth and is focused on the Sacral and Solar Plexus. During this release you are visited by a younger version of yourself who walks with you to a fire. Together you purge the emotional burden and release its influence.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 30 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on October 9, 2022.

What is this episode about?

This meditation is designed as an emotional release with sounds of the ocean and fire to help you relax and keep you grounded and connected to your body. This meditation is meant to assist with releasing an emotional burden from your youth and is...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.