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EPISODE · Jul 9, 2019 · 5 MIN

An Exercise For Staying Optimistic

from The Paige Perspective · host Paige Sandgren

I learned this exercise from one of my favorite writing professors in undergrad. It’s very helpful when applied to mental health and when viewed in a new perspective. I hope you enjoy it!

Episode metadata supplied by the publisher feed · Published Jul 9, 2019

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An Exercise For Staying Optimistic

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