An Honest Chat Around Healthy Habits In December

from Body Reset w/ Olly Wood · host Olly Wood

In todays episode we dive into a great chat I had with a client recently on how to extract the most out of December.Three topics I covered:Focus on systems not ambitionsWhat have you got to gain rather than loseHalf arse is better than no arse.► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/@ollywoodbrInstagram: https://www.instagram.com/ollywoodnz/

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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An Honest Chat Around Healthy Habits In December

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This episode was published on December 7, 2023.

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