An Honest Inventory

Annual Inventory Worksheet (PDF) - http://tinyurl.com/ys3j6xw6 Editable version: Go to http://tinyurl.com/muzcek9h  Click "File"  Select "Make a Copy"  Win the year! We give advice every episode. If you want to know what we think you should do in 2024, just go watch one of those! Instead, we took the opportunity to go over an annual inventory worksheet. It's a great way to think through the year that's ending and look forward to the year that's coming! The worksheet is based on one used shared on the Modern Wisdom podcast by  @ChrisWillx . Thanks, Chris! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - [email protected] Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:19 - Show Intro 03:31 - Behind the Counter 09:19 - Goals segment 12:53 - Goal setting exercise 13:15 - What's the best meal you ate in 2023? 14:52 - What was your favorite concert of 2023? 16:17 - Your year in review 26:07 - Lessons you learned in 2023 35:51 - Final thoughts 40:50 - Show Outro   SHOW NOTES: 1) Parkinson's Implant - http://tinyurl.com/ywvfw9d5 2) Neuralink (USAToday) - http://tinyurl.com/mspnmket 3) Neuralink (Reuters) - http://tinyurl.com/bddc7n8d DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.