An Inside Look at Cut + Flow Studio in Bothell, WA

In this episode we chat with Mackenzie Owner of Cut + Flow Studio in Bothell, WA. We chat about the community and culture Cut + Flow has cultivated to promote fitness, confidence, and quality relationships. A must check out for runners in the area with both mobility and low resistance strength training classes offered, I actually couldn’t think of a better combo for runners.  Connect with Dr. Sarah aka "The Hip Doc" Chat with me - StrategyWithSarah.com Free goodies & events - https://linktr.ee/legacyrunning https://www.instagram.com/dr.sarah_thehipdoc https://www.facebook.com/legacyrehabandperformance.running/ https://www.youtube.com/@Dr.Sarah_TheHipDoc Connect with Cut + Flow Studio https://www.cutandflowstudio.com/ https://www.instagram.com/cut.and.flow.studio/