An Introduction to Experiencing the Heart
from I Heart Meditation
Susanna Bair leads a shorter meditation for those who have never meditated on their heart, which culminates in an experience of the heart.
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Frequently asked questions
How long is this episode of I Heart Meditation?
This episode is 12 minutes long.
When was this I Heart Meditation episode published?
This episode was published on December 5, 2018.
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