An Olympic Mindset with 3 time Olympic competitor Jen Rhines

from Live Great Lifestyle Hosted by Luke DePron

Jen Rhines won 5 NCAA titles, was part of 3 NCAA championship teams and has been a professional runner and adidas athlete for 20 years. She made the 2000 US Olympic team in the 10,00m, and also qualified for 2 other Olympic games, competing in different event on each of her 3 teams. Contrary to what's considered normal she ran her personal best between the ages of 33 and 36. While aging is a reality she believes with proper training and nutrition there's no reason to put limits on ourselves.

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An Olympic Mindset with 3 time Olympic competitor Jen Rhines

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How long is this episode of Live Great Lifestyle?

This episode is 56 minutes long.

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This episode was published on September 18, 2019.

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