EPISODE · Jan 16, 2024 · 21 MIN
An Open Love Letter (to all the mommies of young children who drink to relieve the stress of feeling like you have to be everything to everyone all the time)
from The Radical Healing Podcast with Jessica Betancourt · host Jessica Betancourt
I see you hard-working mom. Doing everything for everyone all day. You wish you could do something for yourself - go to yoga class or run around the park like you used to or just read a book for like 30 minutes. But who will let you do that? You feel like you have to scrape and justify your needs so that you can take a few breaths to try and fulfill them because no one is coming to do it for you. It only makes sense that you look forward to a drink at the end of the day! And yet, if you've been looking forward to a drink a the end of the day for awhile now, and you're beginning to notice negative side effects, and this is something that you'd like to change - please know that this is something that is entirely possible. You’re a wonderful mom. A loving mom, a fucking great mom!! And if you’re excited about being a more present mom, drinking less can help you achieve that. xx Jess Connect with Me! Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here. Mindful Drinking Coaching One hour private 1-1 coaching sessions Instagram The Mindful Drinking Movement Free and Private FB group - The Mindful Drinking Movement Free Guide The Mindful Drinking Starter Guide Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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An Open Love Letter (to all the mommies of young children who drink to relieve the stress of feeling like you have to be everything to everyone all the time)
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