An overdue waffly debrief episode artwork

EPISODE · Aug 11, 2021 · 47 MIN

An overdue waffly debrief

from Move it Mama - The Sparkle Pod · host Jess Mizzi, Lisa Fong

It's been a big few weeks at Move it Mama "HQ" so Leece and Jess sat down for a bit of a debrief. Join them for some very lighthearted waffle (think chic-lit... possibly!?) about all sorts. From current daily challenges to what's happening in the inboxes and how many cycles the washing goes through before it's hung out. Also some musings about what we do to stay committed to exercise (reminder: your scales need to be taken to the dump). And remember you've been warned: welcome to waffle city. To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here

Episode metadata supplied by the publisher feed · Published Aug 11, 2021

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An overdue waffly debrief

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