An unconventional strategy that can possibly improve your self-esteem: Swapping bodies with your friend study

from Simple Psychology Tips Podcast · host Simple psychology

Today's episode will be swapping bodies with your friends and how that affects the way you think about yourself, and how that can be applied to improving your self-esteem. Link to the research study: Pawel Tacikowski, Marieke L. Weijs, H. Henrik Ehrsson. Perception of Our Own Body Influences Self-Concept and Self-Incoherence Impairs Episodic Memory. iScience, 2020; 101429 DOI: 10.1016/j.isci.2020.101429 I would love to hear from you! Email me [email protected] if you want to connect about anything.

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This episode was published on January 19, 2024.

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