Ana – Heart Opening – episode 1 – anahata

from TeriLeigh Wellness · host TeriAliceLeigh

This simple and gentle practice teaches you how to align your chest and shoulders to access openness in your heart and lungs for full ANAHATA expression.   Anahata In Sanskrit, the word ANAHATA translates loosely to me “that which cannot be broken.” Given that Anahata is the name of the heart chakra, the fact that The post Ana – Heart Opening – episode 1 – anahata appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 4, 2017

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Ana – Heart Opening – episode 1 – anahata

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