Ana – Heart Opening – episode 4 – Gentle Anahata

from TeriLeigh Wellness · host TeriAliceLeigh

This Gentle Anahata practice is a soft and tender way to access the sweetness that lives inside your heart and open it to the world. Anahata In Sanskrit, the word ANAHATA translates loosely to me “that which cannot be broken.” Given that Anahata is the name of the heart chakra, the fact that it cannot The post Ana – Heart Opening – episode 4 – Gentle Anahata appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 4, 2017

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Ana – Heart Opening – episode 4 – Gentle Anahata

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