Ana – Heart Opening – episode 5 – Heart Openers

from TeriLeigh Wellness · host TeriAliceLeigh

Heart Opening can feel vulnerable and scary. This is a stable sweet practice in building stability and safety in order to open your heart sweetly. Anahata In Sanskrit, the word ANAHATA translates loosely to me “that which cannot be broken.” Given that Anahata is the name of the heart chakra, the fact that it cannot The post Ana – Heart Opening – episode 5 – Heart Openers appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 4, 2017

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Ana – Heart Opening – episode 5 – Heart Openers

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