EPISODE · Jun 2, 2016 · 8 MIN
Ana Mª Losa - Meditación Tonglen hacia alguien que sufre
from Ana María Losa- Meditaciones
Meditación dirigida a cultivar la mente compasiva. Mediante una visualización guiada, conectamos con EL SUFRIMIENTO DE ALGUIEN QUE SUFRE. Nos abrimos a su sufrimiento, abrazando su dolor y enviándole sabiduría y serenidad. Grabada el 27 mayo 2016 en una sesión de mindfulness en Valencia.
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