EPISODE · Nov 5, 2020 · 1H 13M
Análise de movimento, mobilidade e liberação miofascial: mitos e verdade (participação de Daniel Souza)
from FitCast - Fitness com Cérebro
Conversa com Daniel Souza (Fit4Health consultoria e Franquia Person@ll) sobre os testes “funcionais”, a busca do movimento perfeito, treinos de mobilidade e uso de manipulações, como massagem e liberação miofascial. Assine o Nerdflix (https://nerdflix.paulogentil.com/ ) para ter acesso ilimitado a mais de 100 aulas completas!
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Análise de movimento, mobilidade e liberação miofascial: mitos e verdade (participação de Daniel Souza)
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