Anchor To Breath Meditation

from Gettin Real with Cockney Buddha · host Cockney Buddha

Meditation is essential in my journey, and I love teaching it.I hope you find this helpful. It's a good one for starting out and onwards. Take this time for yourself. You are good and okay with giving precious time to everybody else. What about YOU?It's time for youStay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out my YouTube, @Cockneybuddha7075

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

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Anchor To Breath Meditation

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