Anchored and Alive- Ambiguous Grief

How do you keep moving forward when the life, a relationship, or outcome you hoped for looks fundamentally different than you planned? Or perhaps you are now a caretaker of someone with dementia, an addiction, or other illness and you feel like the person you knew is no longer there? These situations can be challenging because there is no clean resolution or goodbye. In today's episode we are talking about ambiguous grief and a few ways to cope with this very real issue. I hope you will join me!