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Anchoring down is our safety net episode artwork

Aug 2, 2021 8 min

Anchoring down is our safety net

from 1% Girl 99% Anxiety Hosted by 1% Girl 99% Anxiety

Hi Listeners! It's me again. Put a finger down: Anxiety Addition... Put a finger down if you've ever been told calm down, put a finger down if you've ever been told just relax, put a finger down if you've ever been told everything will be okay, and think; that's what they all say. We'll you are not alone. I have introduced a different point of view for techniques that help us in difficult times such as breathing, that will become your new safety net. Use my link below to find everything I love and more: https://msha.ke/marychristina/

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Anchoring down is our safety net

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This episode was published on August 2, 2021.

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