Anchoring Self Worth 1

An episode of the Illuminating Anorexia & Eating Disorder Recovery podcast, hosted by Michelle Sparkes, titled "Anchoring Self Worth 1" was published on January 21, 2017 and runs 9 minutes.

January 21, 2017 ·9m · Illuminating Anorexia & Eating Disorder Recovery

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Episode Description

What we believe in our heart shapes the way we see and do life – which in turn shapes our experiences and beliefs. It can be a continuing circle for good, health and life promotion, or it can be a continuing cycle for negativity, low self esteem and poor relationships. We have different life experiences but I would argue that we all have a solid reason to believe in our unique and unshakeable self worth. This audio is stripped from the video teaching I do on this subject in the 4×4 Freedom Express. You can access the video here.

Questions and feedback welcome.

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