EPISODE · Jan 25, 2017 · 20 MIN

Anchoring Self Worth 2

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

To know our worth and value at a deep level sets us up to do life in ways that are health-promoting and life-affirming. In this podcast I explore how our self concept develops using the analogy of building a house. We all have different experiences growing up and some people appear to have better “foundations” […]

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This episode is 20 minutes long.

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This episode was published on January 25, 2017.

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