EPISODE · Oct 12, 2025 · 3 MIN

and she's up.

from Encouragement Notes Podcast · host Marie Nicole Zimmerle

I recorded this episode a few days ago, and it got cut off on Instagram. This is the full update on my ability to get up off the floor independently. It's still something that I need to work on and get back in my body again, but I know that I'm fully capable

Episode metadata supplied by the publisher feed · Published Oct 12, 2025

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and she's up.

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