Encouragement Notes Podcast

remember to take care of yourself ladies

correcting something I said yesterday about amy landino's mentorship group

Amy Landino is an awesome thought leader on YouTube and Instagram. she taught me everything she knows about making videos and showing up consistently. I have been following her since 2018 and I would suggest that you do the same. she is starting a new mentorship program called role modelcontact her for details https://www.instagram.com/schmittastic?igsh=MzRlODBiNWFlZA==

I'm so excited

These are my thoughts about this movie, and I am sharing my experience as a disabled student

I am listening to Being Heumann for the second time in three weeks and I've listened to it many times before. 😊

we are 13 days away from Rollettes Exoirence. I can't wait to see everyone. the time is going to be so special

This is a shout-out episode to two of my favorite creators https://www.instagram.com/emilyslifeonwheels?igsh=MzRlODBiNWFlZA==https://www.instagram.com/schmittastic?igsh=MzRlODBiNWFlZA==

This is a shout-out episode to two of my favorite creators https://www.instagram.com/emilyslifeonwheels?igsh=MzRlODBiNWFlZA==https://www.instagram.com/schmittastic?igsh=MzRlODBiNWFlZA==

This is the first message in our summer sermon series called at the movies Comfort, comfort my people,says your God.2 Speak tenderly to Jerusalem,and proclaim to herthat her hard service has been completed,that her sin has been paid for,that she has received from the Lord’s handdouble for all her sins.3 A voice of one calling:“In the wilderness preparethe way for the Lord[a];make straight in the deserta highway for our God.[b]4 Every valley shall be raised up,every mountain and hill made low;the rough ground shall become level,the rugged places a plain.5 And the glory of the Lord will be revealed,and all people will see it together.For the mouth of the Lord has spoken.”- Colossians 3:1-4Memory verseGalatians 2 verse 20 I have been crucified with Christ and no longer live, but Christ lives in me. the life I live in the body. I live by faith in the son of God who loved me and gave himself for me.

This is a quick Hello and telling you what is coming up on the show

was recently asked what my brand is. based on that question, I created this episode to reintroduce myself to my current audience and hopefully grow my audience with new people. I love you and thank you for being here

This is what happened when I reentered the world of disability advocacy

A friend of mine asked me to talk about what disability Pride means to me

This is only a suggestion but it is something that I will be doing.

The questions that I answered today are how have you grown? what would you tell your younger self and who do you admire?

I'm taking my podcast back to its roots. This is the first of many sermon notes that I want to share with you.

in this episode I share more tips about what to wear at Rollettes Exoirence. I also talk about how you will feel at the end of the weekend. you'll be a different woman when you leave!

Are you a person with A disability looking for community? Join our dance class on Saturdays at 1:30 p.m. In Studio City, California. This class will 100% change your outlook on your disability and how you hold your body. It's a way to build confidence. make friends and have a good time with people within the disability community. It's challenging, fun, and supportive. Our address is 11239 Ventura Boulevard, Studio City, in the Studio City Place Shopping Center. On the second floor, there is an elevator to get to the studio. See you there! You won't regret it!

Please help me grow this podcast by sharing your favorite episodes with your family and friends Thank you so much for listening to Encouragement Notes

This is a birthday shout out to Ali Stroker

A year ago my mom asked me what my platform is this time. last year it include performance but it has since grown to include medical treatment. I spoke about that in an episode called " Doctors and accessibility

you have to follow @iamreneemarino on Instagram if you want to become the best public speaker you can be!

What do you want to hear from me for disability pride month? i forgot to post this last year 😂 Disability pride month is July

If you are a woman attending Rollettes Experiences this year, this episode is a must-listen. I'll be creating more like it soon

Thank you so much everybody for listening. I love you and appreciate you. I can't believe this is the 500th episode of encouragement notes and I don't feel like I'm finished with this ministry yet. we have so much more to do

a gush session about my friend

This weekend is the Tony Awards. For me and many others, This weekend reminds us of Ali Stroker's history making win, and how far we still need to go

You guys need to check out Mercy Me. They Rock

In this episode, I speak about the amazing women who should be celebrated

I'm doing my typical Saturday routine. I'm waiting to go into Dance class. this is episode 497. please get your questions in if you want to be included in the Q&A. I have a lot of writing to do. Joy, episode 500 might take a while to come

A shout to one of my sisters in the community who is going to change the world with the next project she is on.

over the past 5 years encouragement notes has gotten so much love. the show has now reached $5,035 Listens

I'm practicing this talk again in hopes of making it my signature talk.

I'm at dance

Talking about My sister and Friends podcast, pushing forward with Alycia and our sister, Ali Stroker, who was the guest yesterday.

responding to comments on my favorite dance video

This is my first attempt at advocating for better treatment of people with disabilities in doctors' offices. I recently had to go to urgent care and was not able to be properly examined because of the height of the examination table

Tomorrow I turn 44

remembering my friend Noel

it's life-changing

language change should be a two-way street when speaking about communities that includes the disabled community and the non-disabled. please stop using the word able-bodied to describe somebody who seemingly does not have a disability.

Thank you so much for listening to the show. it means the world to me

The title explains itself

this is quick PSA that I did on Saturday

Today is international wheelchair Day. I've only taken pride in my disability for the past 5 years. Even though I've lived with my disability my whole life it's been hard to see the beauty in it because so many people ask questions that are inappropriate or questions in general at inappropriate times. now that I am comfortable everybody that I am a good Roll Model for others with disabilities

have a beautiful Saturday!

In this episode I am talking about my experience as an access service client and I am voicing my frustration about what I think they need to do better. they are a great company but they need to rethink much other policy when it comes to helping the clients that they serve

today I'm sharing how I feel about being back at choir practice again and this time knowing that I can't text my cousin after rehearsal to tell her how it went.

In this episode I share a.memory and a piece of my heart about my Cousin.