EPISODE · Feb 4, 2025 · 8 MIN
And That's Okay! Embracing the Unknown
from And That's Okay! Lisa Rena Scott · host Lisa Rena Scott
Uncertainty—it’s something we all face. Whether it’s a new job, a relationship, or just what’s around the corner, the unknown can be intimidating. But here’s the thing: life is uncertain, and our growth often happens in those messy, unpredictable moments. Today, we’re going to explore how to embrace the unknown. We’ll start by validating that fear of uncertainty, dive into reflections on how it’s shaped our lives, and, as always, end with simple steps you can take to face uncertainty head-on. Because feeling unsure is part of life… And That’s Okay! ACTION STEPS:Write down an area of uncertainty and identify what you can control.Practice the grounding exercise to stay present.Take one small step forward—like calling a friend or trying something newSet a daily intention to guide your mindset through the unknown.Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook
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What this episode covers
Uncertainty—it’s something we all face. Whether it’s a new job, a relationship, or just what’s around the corner, the unknown can be intimidating. But here’s the thing: life is uncertain, and our growth often happens in those messy, unpredictable moments. Today, we’re going to explore how to embrace the unknown. We’ll start by validating that fear of uncertainty, dive into reflections on how it’s shaped our lives, and, as always, end with simple steps you can take to face uncertainty head-on....
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And That's Okay! Embracing the Unknown
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