And That's Okay! Finding Peace with Imperfection and Reflecting on the Past Year episode artwork

EPISODE · Dec 31, 2024 · 7 MIN

And That's Okay! Finding Peace with Imperfection and Reflecting on the Past Year

from And That's Okay! Lisa Rena Scott · host Lisa Rena Scott

As we stand at the cusp of a new year or a new chapter, it’s natural to look back. But too often, we focus on what didn’t go perfectly, what we didn’t accomplish, or moments we wish we could redo. Today, we’re going to flip that narrative. It’s time to see the beauty in imperfection, appreciate the lessons we’ve learned, and create space for peace in our hearts.…And that’s okay!ACTION STEPS:Create a gratitude snapshot by listing three meaningful moments from the past year.Identify growth in two challenges and write down what you learned.Practice letting go with deep breaths and a symbolic act like ripping up a written regret.Celebrate an imperfect success by sharing it with someone and reflecting on its value.Order your copy of And That's Okay! book Follow along over on InstagramHang out with us on Facebook

Episode metadata supplied by the publisher feed · Published Dec 31, 2024

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As we stand at the cusp of a new year or a new chapter, it’s natural to look back. But too often, we focus on what didn’t go perfectly, what we didn’t accomplish, or moments we wish we could redo. Today, we’re going to flip that narrative. It’s time to see the beauty in imperfection, appreciate the lessons we’ve learned, and create space for peace in our hearts. …And that’s okay! ACTION STEPS: Create a gratitude snapshot by listing three meaningful moments from the past year. Identify growth...

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